5. This has been happening for thousands of years that we know about.

Ancient Persian texts were writing about sleep paralysis all the way back in the 10th century, and since then, everything from aliens, demons to modern dat scientific conventional explanations have all been presented as potential explanations.

6. It feels like there's something or someone pressing on your chest.

People often report either feeling something sitting on their chest, or actually seeing a demon like creature on them. Scary stuff!

7. Although you might be scared, it won't actually kill you.

If you find yourself in the position of dealing with sleep paralysis