If You Have Been Smoking Longer Than Five Years, This Recipe Can Reduce The Negative Side Effects

Smoking is one of the worst habits and it has a negative impact on every organ in the body. Smoking is particularly harmful to the lungs and it is one major cause for development of cancer. Smoking causes many other lung diseases such as asthma and bronchitis. 

Medical experts recommend this natural homemade drink to reduce the negative side effects of smoking. This is especially useful for those who have smoked for more than five years.

  • 1 small root ginger
  • 2 teaspoons turmeric
  • 400g garlic, peeled and chopped in quarters
  • 1l water
  • 400gr brown sugar
Heat water in a pan, then add the sugar. When the water is simmering add the other ingredients. Bring to Boil for 5 minutes, remove the bowl and wait it to cool to room temperature. Put the liquid in a glass bottle and store it in the refrigerator. 
Take 2 teaspoons of this drink in the morning on empty stomach and 2 tablespoons in the evening after the last meal.

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