Did you know that there is a link in between body pH and many illnesses? Our body requires a slightly alkaline condition to work well. Sadly, primarily due to the typical American diet, our bodies are mostly acidic. The reality is, in our society, it is always a lot easier to end up being acidic than to become alkaline. Level of acidity requires the body to obtain minerals such as calcium, magnesium, potassium, and salt from crucial organs and bones to neutralize the acid and eliminate it from the body. This is the beginning of osteoporosis and arthritis. A seven-year study, carried out on 9,000 ladies at the University of California, found that those who have persistent acidosis are at higher danger for bone loss than those who have typical pH levels. Many of the hip fractures among middle-aged women are connected to high level of acidity, triggered by a diet rich in animal foods and low in veggies.-- American Journal of Medical Nutrition
Additionally, according to Dr. William Lee Cowden, "Immune cells that are too acid or too alkaline do not produce antibodies or cytokines (chemical messengers to control other immune cells), and they have impaired phagocytosis (the capability to swallow up and destroy microorganisms). As a result, the afflicted individual ends up being susceptible to viral, bacterial, fungal and other contagious microorganisms in addition to cancer."
The remediation of the health-promoting alkaline state is important to the regrowth of bone health, immune health, and total well-being.
Homemade Lemonade to Rapidly Shift Your Body PH in your Favor
2 teaspoons raw honey
Squeeze the juice from 2 lemons into a 16 ounce glass.
Include 2 teaspoons of raw honey and water.
Drink throughout a day.
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