Here's Why You Should Never Use Aluminum To Cook Your Food

Aluminum has actually been long known to be neurotoxic, with damning proof that persistent exposure is the reason behind numerous neurological illness, consisting of dementia, autism, and Parkinson's.

However, conclusive clinical evidence is difficult to develop due to the lack of longitudinal research, in addition to pushback from markets that utilize aluminum in their items. In spite of the scarcity of definitive studies, scientific proof leaves little space for doubt.

Case in point: a brand-new study from Keele University in the UK unquestionably shows high levels of aluminum in the brain of an individual exposed to aluminum at work, who later passed away from Alzheimer's illness.

While aluminum exposure has actually been implicated in Alzheimer's and a number of other neurological diseases, this case asserts to be "the first direct link" between Alzheimer's disease and raised brain aluminum following occupational direct exposure.

The Aluminum-Alzheimer's Link

The 66 year-old Caucasian male established an aggressive type of early onset Alzheimer's illness after eight years of occupational exposure to aluminum dust, which researchers conclude “suggests a prominent role for the olfactory system and lungs in the accumulation of aluminum in the brain.”

This is not the first time high aluminum levels have been found in the tissues of someone who died from Alzheimer's disease. For example, in 2004, high aluminum levels were found in the tissues of a British woman who passed away of early-onset Alzheimer's.

This was 16 years after an industrial accident disposed 20 metric tons of aluminum sulphate into her regional drinking water. And there are numerous research studies showing elevated aluminum levels in living people displaying a vast array of neurological signs.

Aluminum Can Be an Occupational Hazard

Direct exposure to aluminum is unfortunately an occupational danger for those who work in industries like mining, factory work, welding, and farming. Not to discuss that you consume aluminum vapors every time cigarette smoke wafts by.

Inhaling aluminum dust or vapors sends aluminum particles straight into your lungs in an extremely absorbable kind, where they pass into your bloodstream and are distributed throughout your body, including your bones and brain. Aluminum powder has been understood to trigger pulmonary fibrosis, and aluminum factory workers are prone to asthma. Studies of the health impacts of aluminum vapors have been grim, indicating high levels of neurotoxicity.

So why are most government regulatory authorities and doctors so resistant to looking at the health and environmental impacts of aluminum? One filmmaker is shining a light on this problem by way of a documentary.

The 'Dark Side' of Aluminum Exposed

The featured documentary, The Age of Aluminum, reveals the "dark side" of this toxic metal, exploring the clinical links between aluminum and illness such as breast cancer and neurological conditions. Likewise exposed is how aluminum mining and manufacturing have created severe eco-friendly issues around the world, leading to ecological disasters in Hungary, South Africa, and the UK. In the movie, neuroscientist Christopher Shaw reports:

“Many researchers are beginning to accept that aluminum has some sort of role to play in neurodegenerative diseases such as Alzheimer’s. Whether it does in others is still an open question, but Alzheimer’s is really coming into focus and it’s fairly clear that the body burden of aluminum from all the sources to which humans are exposed may be contributing to Alzheimer’s disease.”

Aluminum Is All Over

Although aluminum is present naturally in soil, water, and air, we are adding to the load with the mining and processing of aluminum ores, production of aluminum items, and the operation of coal-fired power plants and incinerators. Aluminum can't be damaged in the environment-- it just alters its construction by connecting or separating from other particles.

Rain washes aluminum particles from the air and into our supply of water, where they have the tendency to collect rather than deteriorate. If you live in an enterprise zone, your direct exposure is undoubtedly greater than average.

According to CDC, the average adult in the United States takes in about seven to 9 mg of aluminum per day in food, and a lower amount from air and water. Just about one percent of the aluminum you consume orally gets absorbed into your body-- the rest is left by your gastrointestinal system, this is assuming it's working well.

When tested in a laboratory, aluminum contamination has been discovered in a huge variety of products on the market, from foods and beverages to pharmaceuticals, which recommends the manufacturing procedure itself is a considerable part of the issue. Aluminum is discovered in a stunning number of foods and customer items, consisting of:

- Foods such as baking powder, self raising flour, salt, baby formula, coffee creamers, baked goods and processed foods, coloring and caking agents

- Drugs, such as antacids, analgesics, anti-diarrheals, and others; additives such as magnesium stearate

- Vaccines-- Liver disease A and B, Hib, DTaP (diphtheria, tetanus, pertussis), pneumococcal vaccine, Gardasil (HPV), and others

- Cosmetics and individual care products such as antiperspirants, deodorants (including salt crystals, made from alum), creams, sunscreens, and hair shampoos

- Aluminum items, consisting of foil, cans, juice pouches, tins, and water bottles

Does Your Frozen Supper Come with a Side of Aluminum?

Aluminum contamination in our food supply is a more substantial problem than you might think. In a research published in the journal Environmental Sciences Europe, scientists evaluated 1,431 non-animal foods and beverages for aluminum material. This is what they found:

-77.8 percent had an aluminum concentration of approximately 10 mg/kg

-17.5 percent had aluminum concentrations in between 10 and 100 mg \ kg.

-4.6 percent of the samples had aluminum concentrations in excess of 100 mg/kg.

Aluminum substances are typically utilized as additives in foods. Extra contamination happens when food enters into contact with aluminum devices and other products due to the fact that aluminum is unstable in the existence of acids and bases. Aluminum devices has a protective oxide movie, but this can be harmed as great fissures establish from normal wear and tear.In the study, Table 3 shows the aluminum content of everything from flour and baking blends to soup, chocolate, beer and wine, and natural teas. Some items reveal a wide variety of contamination levels, and others are more homogenous. Baked products are extremely high because of the typical practice of baking and storing foods on aluminum trays. The report has many other tables that demonstrate how prevalent this contaminant is in your food.

If you prepare your food in aluminum foil, you are presenting your very own contamination. One examination discovered that cooking meats in aluminum foil enhances their aluminum concentration. Scientist concluded, "consuming meals prepared in aluminum foil may carry a health risk by contributing to other aluminum sources." As with many contaminants, it isn't really one direct exposure here and there that is so worrying-- it's the cumulative result of many smaller sized direct exposures over time that can cause a toxic metal overload and erosion of your health. According to a 2006 research study, cooking meat in aluminum foil increased aluminum levels as follows:.

- Red meats cooked in aluminum foil caused an increase in aluminum by 89 to 378 percent.

- Poultry enhanced by 76 to 214 percent.

- Aluminum levels increased with higher cooking temperatures and longer cooking times.

Aluminum Heads Straight to Your Brain.

Aluminum is to your central nervous system as cigarette smoke is to your lungs. Researchers are clear that toxic metals damage brain tissue and result in degenerative disease by producing oxidative stress-- and aluminum is among the worst transgressors. With Alzheimer's rates skyrocketing, today's numerous avenues of aluminum direct exposure are of great concern. Just as with particles in the environment, as soon as aluminum is in your tissues, your body has a challenging time expelling it. This harmful metal serves absolutely no biological purpose, so the less of it you consume, the much better.

When in your body, it takes a trip around easily, unobstructed, piggybacking on your iron transport system. It crosses biological barriers that normally keep other kinds of toxic substances out, such as your blood-brain obstacle. Over time, aluminum can collect in your brain and do major damage your neurological health-- no matter your age. Aluminum toxicity may be doing as much damage to our children as it does to our elders.

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