The video below is called "Forks over Knives". It was released in 2011, but as many of us know, back then, the clean food movement wasn't such a big thing. Now that people are more aware of the dangers and healing properties of different foods, videos like this are great for extending your knowledge base or introducing someone new to the movement.
"Let food be thy medicine", I'm sure we all know who said that, and it's still just as true now as it was then. The good thing is, people are starting to pay attention and studies are being done to back up a lot of claims. If you've seen the following film, feel free to leave a comment letting others know what you think or share this with your friends and family to help them make more informed choices about their health.